Run for Hospice (Leonardtown, MD) – 4.16.11 – 5k – 31.13/10.03 pace

Run for Hospice (Leonardtown, MD) – 4.14.12 – 5k – 29.59/9.39 pace

Run for Hospice (Leonardtown, MD) – 4.13.13 – 5k – 30.24/9.49 pace

Pax River 10Mile Relay (Patuxent River, MD) – 4.14.14 – 10 Mile Relay (2 miles) – 17.14/8.38 pace **

Run for Hospice (Leonardtown, MD) – 4.12.14 – 10k – 1.00.48/9.48 pace

Pax River Earth Day 5k (Patuxent River, MD) – 4.24.14 – 5k – 29.52/9.38 pace

Iron Girl Half Marathon (Columbia, MD) – 4.27.14 – Half – 2.16.06/10.24 pace

Frederick Running Festival (Frederick, MD) – 5.3.14 – Twilight 5k – 30.37/9.52 pace

Frederick Running Festival (Frederick, MD) – 5.4.14 – Half – 2.16.10/10.24 pace

Leatherneck 5k (Patuxent River, MD) – 5.17.14 – 5k – 29.30/9.30 pace

Baltimore 10 Miler (Baltimore, MD) – 6.14.14 – 10 Miler – 2.29.22/14.56 pace

Woodrow Wilson Half Marathon (VA/DC/MD) – 10.5.14 – Half – 2.16.19/10.25 pace

Baltimore Running Festival (Baltimore, MD) – 10.18.14 – Half – 2.21.38/10.48 pace

Outer Banks Southern Fried Half Marathon (OBX, North Carolina) – 11.9.14 – Half – 2.15.15/10.19 pace

Richmond Marathon (Richmond, VA) – 11.15.14 – Full – 5.01.48/11.31 pace

Wobble Before you Gobble 5k ( Solomons, MD) – 11.22.14 – 5k – 36.58/11.36 pace *

Jingle Bell 5k (Solomons, MD) – 12.6.14 – 5k – 32.40/10.31 pace *

Rock N Roll Half Marathon DC (Washington, DC) – 3.14.15 – Half – 2.27.25/11.15 pace

Shamrock Half Marathon (Virginia Beach, VA) – 3.22.15 – Half – 2.13.46/10.13 pace

Run for Hospice (Leonardtown, MD) – 4.11.15 – 5k – 31.31/10.10 pace *

Pax River Earth Day 5k (Patuxent River, MD) – 4.23.15 – 5k – 29.01/9.20 pace

GW Parkway Classic 10 Miler (Alexandria, VA) – 4.26.15 – 10 Miler – 1.42.29/10.15 pace

Leatherneck 5k (Patuxent River, MD) – 5.2.15 – 5k – 29.26/9.28 pace

Frederick Running Festival (Frederick, MD) – 5.2.15 – 5k – 32.01/10.19 pace

Frederick Running Festival (Frederick, MD) – 5.3.15 – Half – 2.12.07/10.06 pace

Superhero Half Marathon (Morristown, NJ) – 5.17.15 – Half – 2.29.03/11.22 pace

Burst of Color 5k (Solomons, MD) – 9.26.15 – 5k – 31.01/9.52 pace

Crawlin’ Crab 5k (Hampton, VA) – 10.17.15 – 5k – 31.57/10.19 pace

Crawlin’ Crab Half Marathon (Hampton, VA) – 10.18.15 – 2.08.37/9.50 pace

Marine Corps Marathon 10k (Washington, DC) – 10.25.15 1.00.03/9.40 pace

10k Across the Bay (Annapolis, MD) – 11.8.15 – 59.14/9.32 pace **

Richmond Half Marathon (Richmond, VA) – 11.14.15 – 2.28.14/11.18 pace

Key West Half Marathon (Key West, FL) – 1.17.16 – 3.15.48/14.57 pace

St. Pat’s 5k (Washington, DC) – 3.6.16 – 31.13/10.03 pace

St. Pat’s 10k (Washington, DC) – 3.6.16 – 1.03.47/10.16 pace

Shamrock 8k (Virginia Beach, VA) – 3.19.16 – 53.57/10.52 pace *

Shamrock Half Marathon (Virginia Beach, VA) – 3.20.16 – 2.24.22/11.02 pace

Cherry Blossom 10 Mile Race (Washington, DC) – 4.3.16 – 10 Miler – 1.41.48/10.11 pace

Run for Hospice (Leonardtown, MD) 4.9.16 – 5k – 30.10/9.44 pace

GW Parkway Classic 10 Miler (Alexandria, VA) – 4.24.16 – 10 Miler – 1.37.13/9.44 pace **

Leatherneck 5k (Patuxent River, MD) – 5.21.16 – 5k – 30.11/9.44 pace

Clarendon Day 5k (Arlington, VA) – 9.17.16 – 5k – 30.09/9.43 pace *

Clarendon Day 10k (Arlington, VA) – 9.17.16 – 10k – 1.02.52/10.07 pace

Crawlin’ Crab 5k (Hampton, VA) – 10.01.16 – 5k – 29:50/9:37 pace

Crawlin’ Crab Half Marathon (Hampton, VA) – 10.02.16 – 2:24:57/11.04 pace

10k Across the Bay (Annapolis, MD) – 11.06.16 – 10k – 1:01:54/9:58 pace *

Christmas Town Dash 8k (Williamsburg, VA) – 12.04.16 – 8k – 51:32/10:22 pace

St. Pat’s 10k (Washington, DC) – 03.05.17 – 10k – 1:00:25/9:44 pace

Run for Hospice (Leonardtown, MD) – 4.08.17 – 5k – 28.34/9.12 pace

Coastal Delaware Running Festival (Dewey Beach, DE) – 4.23.17 – Half Marathon – 2.16.51/10.27 pace

St. Mary’s Historic Half (St. Mary’s City, MD) – 4.30.17 – Half Marathon – 2.30.23/11.28 pace

Clarendon Day 10k (Arlington, VA) – 9.24.17 – 10k – 1.02.25/10.03 pace

CPCS Running Crab 5k (St. Mary’s City, MD) – 11.4.17 – 5k – 32.27/10.24 pace

10k Across the Bay (Annapolis, MD) – 11.5.17 – 10k – 1.02.53/10.07 pace

Christmas Town Dash 8k (Williamsburg, VA) – 12.03.17 – 8k – 48.31/9:46 pace **

Shamrock Marathon (Virginia Beach, VA) – 03.18.18 – Marathon – 4:52:13/11:10 pace **

Run for Hospice (Leonardtown, MD) – 4.14.18 – 5k – 29:33/9:26 pace

Leatherneck 5k (Patuxent River, MD) – 4.28.18 – 5k – 29:02/9.23 pace

Christmas Town Dash 8k (Williamsburg, VA) – 12.02.18 – 8k – 50.32/10:10 pace 

Philly Love Run Half Marathon (Philadelphia, PA) – 3.31.19 – Half Marathon – 2:06.21/9:38 pace **

Run for Hospice (Leonardtown, MD) – 4.13.19 – 5k – 28:09/8:57 pace

Frosty 3 Miler and Reindeer Run (Stafford, VA) – 12.11.21 – 3 Miler – 31:04/10:22 pace

Cherry Blossom 10 Mile Race (Washington, DC) – 4.3.22 – 10 Miler – 1.41.03/10.07 pace

** PR

* Raced with my daughter