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    Author: bondskv

    Shamrock Marathon – 3/18/18

    Last weekend, I participated in the 2018 Shamrock marathon.  This race in particular is important to my family because it falls during the same time of year… Read more “Shamrock Marathon – 3/18/18”

    March 26, 2018January 21, 2019 by bondskv

    Christmas Town 8k

    Gabby and I ran the Christmas Town 8k last year (read recap here) and we knew we wanted to race it again.  Except this time, the whole… Read more “Christmas Town 8k”

    March 9, 2018March 9, 2018 by bondskv

    10k Across the Bay – 2017 Race Recap

    This was the 2nd year that I wasn’t planning to run the 10k Across the Bay, but ended up running it.  I was supposed to have plans this… Read more “10k Across the Bay – 2017 Race Recap”

    November 12, 2017 by bondskv

    Bit by the race bug

    I ran two races this past weekend and just signed up for another race last night.  I guess you could say I’m getting the race bug again. … Read more “Bit by the race bug”

    November 7, 2017November 7, 2017 by bondskv

    Historic St. Mary’s City Half Marathon Recap – 4/30/17

    I have been questioning my desire to run longer distance races lately.  My hip issues have been bugging me and I just think I need the break. … Read more “Historic St. Mary’s City Half Marathon Recap – 4/30/17”

    June 18, 2017June 18, 2017 by bondskv

    Coastal Delaware Running Festival – Half Marathon Recap

    Half Marathon #15 (and race #50) is in the books!  I absolutely loved the Coastal Delaware Running Festival and would highly recommend it to anyone looking for… Read more “Coastal Delaware Running Festival – Half Marathon Recap”

    May 13, 2017 by bondskv

    March Recap

    Sorry I’ve been missing in action so much lately!  Life has continued to fly by and I can’t believe it’s been almost a month since I last… Read more “March Recap”

    April 6, 2017 by bondskv

    St. Pat’s 10k Race Recap – 03/05/17

    Gabby and I completed our first race of 2017!!!  And BRRRRRRRRR…it was a cold one!  I raced both the 5k and the 10k last year (recap here)… Read more “St. Pat’s 10k Race Recap – 03/05/17”

    March 13, 2017March 13, 2017 by bondskv

    Recent Workout Highlights

    Hi there!  I hope you all are having a good weekend!  Our weather continues to be all over the place.  This weekend has been so cold!  I’ll… Read more “Recent Workout Highlights”

    March 11, 2017March 11, 2017 by bondskv

    Why Hello there, March!

    Goodbye February, Hello March!  We are officially one month closer to SUMMER (my favorite season).  The weather is still having a bit of an identity crisis.  Today’s… Read more “Why Hello there, March!”

    March 1, 2017 by bondskv

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    Run for Hospice 10k! The hills got me at the end but I finished!! #runforhospice #seekimberlyjanerun 10 burpees + 3 mile run #seekimberlyjanerun Sore legs + warmer temps + side stitch = tough run. But I had to stop and remember WHY I started running regularly and I pushed through. #irunforbubbies #7years #runningisgoodforthesoul #seekimberlyjanerun Bonds girls having a lunchtime training session! I mostly danced around 😂 #seekimberlyjanerun St. Paddys Day run #seekimberlyjanerun 1 mile closer to the Cherry Blossom 10 Miler! First run of 2020 is in the books #seekimberlyjanerun Tackled some hills tonight!! #seekimberlyjanerun I've been running on and off all summer.  Mostly shorter runs while waiting for Gabby at swim practice.  4 miles was so hard today and I had to walk twice, but it's done!  It''s time to "step" up my game and get some consistency back #seekimberlyjanerun

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